PHOBIA QUIZ

PHOBIA QUIZ

Severity measure for specific phobias (adult)

The following questions ask about thoughts, feelings, and behaviors that you may have had in a variety of situations.

0
Never

1
Occasionally

2
Half of the time

3
Most of the time

4
All of the time

VRPC Severity Measure (Phobias)
Name
Name
First
Last
Sex

Choose only one item and make your ratings based on the situations included in that item.

Situation

During the PAST 7 DAYS, I have…

1. felt moments of sudden terror, fear, or fright in these situations
2. felt anxious, worried, or nervous about these situations
3. had thoughts of being injured, overcome with fear, or other bad things happening in these situations
4. felt a racing heart, sweaty, trouble breathing, faint, or shaky in these situations
5. felt tense muscles, felt on edge or restless, or had trouble relaxing in these situations
6. avoided, or did not approach or enter, these situations
7. moved away from these situations or left them early
8. spent a lot of time preparing for, or procrastinating about (i.e., putting off), these situations
9. distracted myself to avoid thinking about these situations
10. needed help to cope with these situations (e.g., alcohol or medications, superstitious objects, other people)

Craske M, Wittchen U, Bogels S, Stein M, Andrews G, Lebeu R. Copyright © 2013 American Psychiatric Association. All rights reserved.
This material can be reproduced without permission by researchers and by clinicians for use with their patients.

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